Yoga & Meditation
Led by Reverend Karen Bowles and by Graydon Moffat, certified yoga teacher since 1999. Each class will consist of a check in, followed by an hour of yoga, and will finish with combination of deep relaxation and guided meditation.
Beginners and experienced yoga students are welcome. It is not necessary to have done yoga or meditation before. Postures will be modified to suit the needs of all participants.
Wednesday 6:30 – 8pm
First introductory class is free on January 9 and 10, 2013
9 classes: $120 total, tax incl. = $1
Yoga and Meditation
In the Sanctuary
Come stretch and strengthen
mind, body and spirit.
Drop in fee – $ 20
For more information:
on Karen at http://rosedaleunited.org/ and click on ‘staff team’ under the tab ‘about’
Location: Rosedale United Church – 159 Roxborough Dr. M4W 1X7
corner of Glen Road and Roxborough Drive.
Call Karen Bryant in the church office at 924-0725 Ext. 21 for more information
Name __________________________________Wednesdays, January 9 – March 6 ___
Email___________________________________ Thursdays, January 10 – March 7 ___
Please indicate which session and return together with payment to the church office.